This morning I did the 2nd Fit Test. I've never made it to the 2nd Fit Test before! Literally fighting off tears of joy!
Here's the breakdown:
40 switch kicks
27 power jacks
80 power knees (go me!)
0 power jumps
7 globe jumps
5 suicide jumps (which is a more honest name than burpees)
0 push-up jacks (like you could do them, either)
5 low-plank obliques
Tomorrow: Plyometric Cardio Circuit
No comments:
Post a Comment