Today was Plyometric Cardio Circuit.
I swear I feel like I've had Novocaine for breakfast.
Sluggish, heavy and just out of it...couldn't commit 100%. Blinded by my mental fog and drowning in spiritual humidity. It was 15-20 min before I realized I wasn't even sweating, which is borderline blasphemy. But I pushed, at least to just sweat, and eventually the cascading sweat appeared.
I don't know if it's because of the food I picked for this week or sleep patterns or other factors, but I've just not been in game-mode and I don't like it one bit.
Tomorrow: Pure Cardio & Cardio Abs
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