INSANITY Program - Day 19

Today was Pure Cardio and Cardio Abs.

As can be told from my previous post, I deeply supported the idea of at least postponing today's workouts. At one point, I even marginally entertained the idea of punching Shaun T in the face. But that rational side of me said, "Well, you know this stuff isn't easy, and if you weren't going to do it, why did you buy it?" True. Then the rational said, "If this wasn't difficult, it wouldn't work...you know that. Now, let's go exercise. Come on, it's OK." About five minutes later, a less-kinder form of rational sounded off something like this: "B!TCH IT'S WEEK 4! YOU'VE NEVER MADE IT TO WEEK 4 BEFORE! WOMAN UP AND GET THROUGH THIS! DON'T YOU MESS THIS UP NOW BY TRYING TO QUIT! MOVE MOVE MOVE!!!"

So yeah...something like that.

Tomorrow: Cardio Power & Resistance