Today was Pure Cardio, Cardio Abs and Cardio Recovery.
I am going to be really, really busy over the next couple of days, and my Spidey Sense has been nagging me to go ahead and do Friday's workout.
Can we say boss?
I was able to at least attempt EVERY EXERCISE. My feet, yes, my feet were airborne. I could jump! Not as high as they could, of course, but for me that was flying! When Shaun T announced the last breath, I was actually was little teary eyed, because for me, for the first time I was completing those workouts and it was the last time I would be doing them. For a while, and not a long one.
After all, this is just Round 1.
Tomorrow: Plyometric Cardio Circuit
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