Friday, August 24, 2012

INSANITY Program - Day 17

Today was Pure Cardio & Cardio Abs.

...and I feel like I want to Pure Regurgitate. Ugh. Today went down better than the rest of the week. I changed my pre-workout nosh and it made me less tired than the previous meal. Still couldn't seem to work up the energy and power of last week. I guess this is just a slug week. At least this jazz is done.

Tomorrow: Plyometric Cardio Circuit & 3 mi run

No comments:

Post a Comment