I've done the Fit Test before, in my many failed attempts to complete the 60-day program, but I don't remember wanting to throw up as much as I do now.
Here's the breakdown:
23 switch kicks
17 power jacks
70 power knees (go me!)
0 power jumps
5 globe jumps
4 suicide jumps (which is a more honest name than burpees)
0 push-up jacks (like you could do them, either)
0 low-plank obliques
Tomorrow: Plyometric Cardio Circuit
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