Today was Plyometric Cardio Circuit. I'm having that sense of dread that comes with knowing I'm going to be sore like crazy tomorrow. It's a little over 40 minutes, and to my surprise, the time went by faster than I thought. The meal plan feels like there is a lot of food, but my experience with exercise-related munchies tells me to not delete from the plan.
I would also like to apologize to Shaun T for thinking he was exaggerating about the program. I was wrong...it's total beast mode the whole time!
At least I had the good sense to stock up on Ibuprofen.
Tomorrow: CARDIO POWER & RESISTANCE
No comments:
Post a Comment