I think that any time you run that one extra mile, that is a milestone and should be celebrated. We really don't appreciate the work it takes to accomplish each mile, and every time that length is increased, an amazing thing has taken place.
Today I was supposed to attempt to run four miles for the first time. But the current temperature and humidity suggested that I should wait and try to go at an earlier time tomorrow. Or maybe I will just wait until it is cooler and try again this afternoon. I really wanted Sunday to be a day off so I am fresh for the next round of Insanity Monday morning.
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