Saturday, September 8, 2012

INSANITY Program - Day 30, End of Recovery Week

Today was also...guess? Core Cardio & Balance!

Not sure why I was so anxious to end this all tonight. Possibly because I am going to try to run tomorrow, but it became an imperative for me to complete tomorrow's workout today.

I must say I went out better than I came into this week! The traditional cascade of sweat happened, although not as bad as normal. I've been reluctant to stretch well this week, but tonight I would have stayed an hour in the hip flexor stretch if I could.

Tomorrow: run (?)

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