Today was Max Interval Circuit.
I did manage to do this earlier (not as early as I should have, but still better than midnight). As a result, I could commit more to the workout. At some points I was very surprised to see that I could attempt some of the exercises that I had thought would not be possible for me for weeks.
But I'm sore, tired and have a horrible case of the runchies. It started the day after the race and I have been just hungry all day no matter what I ate since.
Tomorrow: Max Interval Plyo
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