Monday, November 26, 2012

R2: INSANITY Month 2 - Day 31, Fit Test #8

Today was Fit Test and Max Interval Circuit.

Fit Test sucked, as usual. I haven't done Max Interval Circuit yet.

Here's the breakdown:

58 switch kicks
41 power jacks
88 power knees
12 power jumps
  8 globe jumps
12 suicide jumps
  8 push-up jacks
24 low-plank obliques

Tomorrow: Plyometric Cardio Circuit

Holiday Streak: Did 1 mile after Fit Test. I am VERY glad that this was all done in the morning!

Tomorrow: Max Interval Plyo

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