Today was Max Cardio Conditioning and Max Interval Circuit.
I'm working on a new mantra: GTSOW (Get This S*** Over With). These workouts were done this morning with a determination and a focus that I have been desperately lacking. Hopefully, this new sleep technique that I am trying out will increase this progress.
Max Cardio Conditioning: Could have been better, but still not bad.
Max Interval Circuit: Same review as above.
Tomorrow: Max Interval Plyo
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