Saturday, December 15, 2012

R2: INSANITY - Day 48

Today was Core Cardio & Balance.

It is also Day 3 of using GNC's Pre-Workout Ignition. It's still not too bad, but those lovely placebo effects from the first try are gone. Hopefully I won't acclimate to it too quickly. But this workout was better than normal. I was more focused, which is something that has been difficult for me lately. I've got to take yoga more seriously. It really isn't an option anymore. It is also time to bring the food diary out of retirement.

Tomorrow: REST DAY

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