Have I mentioned how much I hate Fit Tests? No? Well, I've had my wisdom teeth removed, and that was more enjoyable. Even without the Novocaine (or whatever they used). Every Fit Test I wonder what is wrong with me that I would willingly indulge in such a masochistic venture. I honestly would rather do two of any other workouts than the Fit Test. The reason I have such an aversion to what should be a cool workout given its brevity is a cliché at best: I hate it because I'm competing against myself.
Here's the breakdown:
56 switch kicks
37 power jacks
90 power knees
13 power jumps
8 globe jumps
13 suicide jumps
9 push-up jacks
26 low-plank obliques
Tomorrow: Max Interval Plyo.
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