Today was Max Interval Circuit and Core Cardio & Balance.
I got behind again, but fortunately combining MIC with CCB isn't as demanding because CCB is intended to be done slower. But what matter is it is DONE! Two more workouts, one more Fit Test and I am DONE! Then it's a week off (possibly longer) from exercising! I wish I could do the other two today and get it over with, but that is unrealistic and I can't take the chance of injuring myself.
Note to self: do not do Suicide side jumps...hurts knee!
Tomorrow: Max Interval Plyo
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