It's time to play catch-up!
Fit Test:
57 switch kicks (-3)
40 power jacks (-2)
94 power knees (+3)
14 power jumps (+0)
8 globe jumps (+0)
14 suicide jumps (+2)
12 push-up jacks (+2)
32 low-plank obliques (+2)
Day 2: Plyometric Cardio Circuit
As usual, my 2nd least favorite of Month 1, after the most dreaded and hated Fit Test, of course.
Day 3: Cardio Power & Resistance
Not bad, considering how tired I was that day.
Day 4: Cardio Recovery
I should love this workout, but I don't.
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