I thought I wouldn't do this again, but unfortunately it is a necessity. There was far too much physical activity done today and I am in pain. If today doesn't count as a workout, then I don't know what will. The last test will not be skipped, however. Executive decision.
0 switch kicks (-40)
0 power jacks (-25)
0 power knees (-80)
0 power jumps (-8)
0 globe jumps (-5)
0 suicide jumps (-9)
0 push-up jacks (-7)
0 low-plank obliques (-26)
Tomorrow: Max Interval Plyo
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