Today was Max Plyo and Max Cardio Conditioning.
I doubled up even though I said I wouldn't. Yet...dare I say it...I think I...enjoyed these workouts. True, the GTSOW mantra was in full effect. The only objective was to end these workouts as quickly as possible. Yet they were almost pleasant despite my lackluster performance. It feels SO great to finally be on schedule!
Tomorrow: Max Cardio Recovery
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