I haven't exercised in over two weeks. Every day I would get up and say "Today's the day. This slump is over." Well, the slump did end, but then I became infected by that 7-year-old adorable biological weapon who insisted on hugging and sneezing on me...and this 3 ft tall toxic avenger had friends that like hugging me, too. I've taken cold medicine AND antibiotics and the illness is still clinging. My voice has not returned, either. But today, I simply could not stand another moment of inactivity, so the Fit Test was done, even though the results were disappointing. This decline was expected, but at least I can go to bed with a degree of pride tonight. Doing a crappy workout is better than not doing one at all.
40 switch kicks (-14)
25 power jacks (-15)
80 power knees (-14)
8 power jumps (-3)
5 globe jumps (-3)
9 suicide jumps (-5)
7 push-up jacks (-5)
26 low-plank obliques (-6)
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