Friday, May 11, 2012

Muscle soreness remedy breakthrough!

I think I have a natural remedy for muscle soreness! Last night I mixed 2 oz of pure peppermint extract into 32 oz of liquid soap. I showered with it after boot camp yesterday. Normally, a workout like that would have me bent over for days--even with pain meds--but I was in virtually no pain this morning. Two regular ibuprofen got rid of the leftover soreness and I am as good as new for under $10 for enough soap that will last me weeks!

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