Wednesday, June 6, 2012

Beginner 10K Program - Day 5

Run 35 min

So hopefully today means that I'm back!

Got 2 miles in today! Went out with my nephew, who is a natural at sprinting. He's never run for a long time before and he got winded before I broke a sweat, which surprised me a lot! He is so much smaller than I am and younger so I thought he would last longer than me. I guess it's true that being in shape isn't necessarily a size issue!

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