The culprit of my current soreness has just dawned on me: lack of stretching.
I need to get on the ball.
There hasn't been any yoga since Month 2 of Round 1 of Insanity because the workouts were longer and took so much more out of me. I miss yoga. I miss running. This plan must be edited. Everything seems so much harder to do now.
I've got to figure out how to make this work.
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