Today (well, technically yesterday) was Pure Cardio & Cardio Abs
I actually didn't want to do this today. My mind was completely against it. Yet something very strange happened: my spirit and body were antsy because I wasn't doing it. In fact, I felt this strong, pushy urge to do it earlier today. When I was seriously thinking about going to bed early and doing this workout tomorrow, I couldn't make myself lie down. There was an unexpected resistance to rest. So I got up and did it. Very glad it's done.
Now it's on to making a grocery list, because this is the first time in my life where the idea of french fries makes me nauseous.
Tomorrow (well, technically today): REST DAY
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