Today is Max Interval Circuit and Max Interval Plyo.
I finished Max Interval Circuit this morning and will do Max Interval Plyo this evening. There will be no back-to-backs. It took a lot to get through this; I'm not in the right place physically or spiritually right now. It would be so nice to just stay in bed, but that is not an option. Must push forward.
UPDATE: Finished Max Interval Plyo.
Tomorrow: Max Cardio Conditioning and Cardio Abs
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