Today was supposed to be Cardio Recovery, but I was field testing this (plus I didn't want a difficult workout waiting for me on a Friday) so I did Max Interval Circuit.
I don't know why it took me so long to make this entry. The workout was done hours ago. It was done, well...yesterday. So far so good. It made me really focused. It lasted for a few hours, in fact, it really hasn't worn off yet, so this is better as a morning product. I felt no jitters. Hopefully it will make a significant difference with my efforts.
Tomorrow (well...today) is Cardio Recovery.
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