Today was Cardio Power & Resistance...the one I've always dreaded.
It's 38 minutes and change long. In the past, I've never been able to do most of the exercises, and today, there were still I am not able to do. But here's the thing...I could at least attempt most of them. When I first purchased the program, I couldn't even do that. So this chick did V-push ups even though she can't do a regular push-up!
And here's where it gets crazy...for a second, I wanted to go for a run, too...
Tomorrow: Cardio Recovery
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