This is it. The home-stretch. The last week of Insanity. This third round of Insanity has been unbelievably difficult to do. My body is clearly overworked. I look at my workout calendar for the month and sigh a relief. It is so wonderful to see this lighter schedule. Six days a week for months of just pure hard work. A schedule of running with a sprinkle of cross-training sounds like pure Heaven!
On a side note, I weighed myself yesterday. Nothing to panic about, but nothing to celebrate either. After all this work, I gained three pounds. True, I am noticing some differences physically--I am much stronger than before--but it would have been nice to see the scale move.
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