R2: INSANITY - Day 1, Fit Test #6

FINALLY! Round 2 has begun!

It wasn't pretty. Again, I broke the rule about exercising really late, and that may have factored in my results. It took me longer to recover between exercises than before. Hopefully after this round of Insanity, I won't need two weeks to recover. Even though that rest was needed, a fitness decline resulted from it.

Here's the breakdown:

57 switch kicks
40 power jacks
78 power knees (-16 than last Fit Test)
11 power jumps (form was lacking)
10 globe jumps (again, form)
12 suicide jumps
  8 push-up jacks
20 low-plank obliques

Tomorrow (well, technically today): Plyometric Cardio Circuit