Saturday, September 27, 2014
New Tradition?
I think that I'm going to start buying celebratory wines for certain accomplishments and save them for those events. A wine for a fitness goal, a wine for a race goal, etc. I think this would be a beautiful motivational ritual.
Saturday, July 12, 2014
Moonlight Madness
We finally have a name for our group: Moonlight Madness! 2.86 mi for me. My Nike app said that I ran my fastest mile tonight, which is great and would explain why I am feeling like tenderized meat right now.
Plated pt. 2: Chicken Roulade
This is the second meal from the trial shipment from Plated. Chicken Roulade. The only thing I had to supply was olive oil, salt and pepper. Against my better judgement, I used all of the lemon (the juice from the entire lemon plus all of the zest) that the recipe demanded, but it would have been better to use less.
Plated, pt 1: Soba w Salmon
I received my Plated.com shipment on Thursday, but was too lazy to cook
so it became Friday's dinner. Overall, it's not bad. The food is clean
and simple. The meal was very easy to prepare. I like how they packaged
the ingredients. Last night I had Soba with Salmon. It claims to provide
two servings, but it could easily be four, and if used as a side dish,
six. While I won't become a regular subscriber because my budget is
super-tight, I will stay on and order à la carte on occasion. I will
post the results of the Chicken Remoulade soon.
Friday, July 11, 2014
Tuesday, July 8, 2014
Tonight, I felt like a runner
My SIL has been pretty gungho about exercising, and I am eager to keep up...at least I'm trying to do that.
I'm currently attempting for the umpteenth time to finish the active. com marathon training program. I have never made it this far in the program before. It hasn't been easy, especially with the double workout in the evening. Yet I am determined to continue this, despite the fact that I feel like I've been beaten up by ninjas the next day. In fact, I've been bribing myself with the promise of a monthly reward for finishing all of my workouts. Right now, I'm looking at this month's potential award: a toaster. I'm not talking about some crap-happy, crumb-collecting, can't-toast-a-bagel-worth-s***-from-Walmart toaster, I mean a really nice toaster.
But the final decision is up in the air on a potential reward.
Last night, we walked over 4 mi. Tonight, we did another 4 mi + hills. I was supposed to run today. That heavily hilly nighttime stroll did a number on my legs, reducing them to jelly. Yet I still wanted to run. After we all said our goodbyes and went to our respective homes, I went inside, and I ran.
I ran up and down the hallway, in the living room and around the coffee table. That was my route. Despite the air conditioning, I still sweated, even more so than out in the soul-sucking humidity which is the hallmark of a Southern summer's eve. I ran with my Nike app, afraid that it would betray me and post my stats on Facebook. I ran indoors around furniture until I reached 2.13 mi. It wasn't however, the distance that gave me reason to celebrate. My gait had widened. I have been dredging along with an embarrassing 18 min run. Tonight, I got as low as 12 minutes. That may seem like a joke to the more seasoned runner, but tonight, I felt like I was flying.
I'm currently attempting for the umpteenth time to finish the active. com marathon training program. I have never made it this far in the program before. It hasn't been easy, especially with the double workout in the evening. Yet I am determined to continue this, despite the fact that I feel like I've been beaten up by ninjas the next day. In fact, I've been bribing myself with the promise of a monthly reward for finishing all of my workouts. Right now, I'm looking at this month's potential award: a toaster. I'm not talking about some crap-happy, crumb-collecting, can't-toast-a-bagel-worth-s***-from-Walmart toaster, I mean a really nice toaster.
But the final decision is up in the air on a potential reward.
Last night, we walked over 4 mi. Tonight, we did another 4 mi + hills. I was supposed to run today. That heavily hilly nighttime stroll did a number on my legs, reducing them to jelly. Yet I still wanted to run. After we all said our goodbyes and went to our respective homes, I went inside, and I ran.
I ran up and down the hallway, in the living room and around the coffee table. That was my route. Despite the air conditioning, I still sweated, even more so than out in the soul-sucking humidity which is the hallmark of a Southern summer's eve. I ran with my Nike app, afraid that it would betray me and post my stats on Facebook. I ran indoors around furniture until I reached 2.13 mi. It wasn't however, the distance that gave me reason to celebrate. My gait had widened. I have been dredging along with an embarrassing 18 min run. Tonight, I got as low as 12 minutes. That may seem like a joke to the more seasoned runner, but tonight, I felt like I was flying.
Monday, July 7, 2014
Saturday, July 5, 2014
Night at the track
1.75 mi at the track tonight! I wasn't the only one there taking advantage of this low humidity!
Monday, June 30, 2014
Milestone!
I can't emphasis how slow I run. My form is sloppy and a speed walker
can pass me easily. Even with that, I have passed people before. Tonight
at the track, I passed this couple not once but TWICE. I've never passed anyone twice before...not even walkers. In fact, often walkers pass me as I slog along. Even though my
legs felt twice as heavy tonight, when I passed by them the second time I
felt like Flo Jo!
Sunday, June 29, 2014
JUNE IS CONQUERED!
As of yesterday afternoon, I am now DONE with every workout that was scheduled this month! All
skipped workouts were made up, every single workout is DONE! *singing
"I'm gonna get a present...I'm gonna get a present!*
Thursday, June 26, 2014
Getting it done...with a little bribery
On the last day of every month, I plan my workouts for the next month. I wake up every morning with a scheduled workout or rest day (I do my meals the same way, but I shop once a week). Not once this year have I completed an entire month without skipping days, usually due to sloth. This month, I promised myself a gift for completing every workout. TWO WORKOUT DAYS LEFT! I'm feeling so proud right now! I even made up three days that I missed! I'm going to have a reward for each month as a motivator!
Thursday, June 19, 2014
Monday, June 9, 2014
House Run
I know I shouldn't be up this late, but after getting my run killed by oversleeping and thunderstorms, I decided to run around the house for about an hour around 11 P.M.
Thursday, June 5, 2014
Monday, May 26, 2014
Hello Chick!
I never run without my shades, which I couldn't find this morning. All I could find were these big, red, attention-that-I-don't-want-getting Hello Kitty shades that my niece left in my car. But I was so glad to be on the pavement this morning I didn't even mind the extra stares that I got. It was only a 1.83 mi run, but my soul feels like it's sitting in a hot tub right now. :)
Friday, May 9, 2014
A minor, slightly erratic rant regarding fat stereotypes that I endure
Being a female of Rubenesque proportions, people make assumptions about
me regularly. Here's the truth: yes, I'm big. But guess what? I'm not
diabetic. My blood sugar was so great that the doctor checked it three
times because he was convinced that wasn't possible for someone my size.
The only time my blood pressure goes out-of-whack is when dealing with
jerks and the pains that come with Life. Otherwise,
I'm healthy. I've finished 54 races since January 2012, including two
half-marathons (13.1 miles...each), a 10K (6.2 miles), and five obstacle
runs--something they've never heard off--such as the Spartan Race and
the Barbarian Challenge. Some of the finest men I've ever seen in my
life have grabbed my hand at races and run with me across finish lines.
I'm training for my first marathon (26.2 miles). Newsflash: I'm just
getting warmed up. While their butts were asleep or watching TV, I was
running at 5 A.M., running at 10 P.M., running in the rain, the cold,
the heat, running at night despite my fear of it, running with weapons
to protect myself from creeps, walking when I got tired then turning
around, going home. Those are things that I do before most people hit
their snooze button in the morning or set their alarm clocks at night.
I've completed the Insanity program THREE TIMES. I bet my knees are in
better shape than 2/3 of the people that assume mine are worn out. My
weight will come off when it feels like it. Until then, I'm going to
just keep going down the road of health and enjoy the ride. My size does
not define me and neither do body-shamers. I'm bigger than that.
Thursday, May 1, 2014
The Death of Dr. Pepper
This may seem lame, but this is a big deal for me. I can't bring myself to drink soda. Wine or something-plus-diet Coke/diet Dr. Pepper have always been my go-to, at-home chill drinks on those days when I just wanted to unwind. I've had a bottle of rum sitting in my fridge because I couldn't bring myself to drink soda. Now I'm blending it with fruit into a loaded smoothie. Out-of-the-blue and for no reason, soda just became physically repugnant to me. The idea of drinking one is nauseating right now. I also got take-out with my niece. Can't eat it. I tried. I've had the guilt of throwing food away drilled deep in my head since childhood, yet the only thing I want to do with this take-out is toss it. This has NEVER happened before. Clean eating, I think I'm ready for you.
Subscribe to:
Posts (Atom)